THE POWER OF PRANA (BREATH)
Level 1 Workshop
Do you feel that stress is dominating your life? Do you feel like your brain is on constant overdrive? Are you an over thinker? Do you have a problem with winding down and getting to sleep? Do you wake in the middle of the night and are not able to get back to sleep? Do you wake up refreshed or notice that you have little to no energy in the morning? Is your body achy, and tight?
If you said yes to any of these questions, please join us for this amazing and most enlightening Level 1 workshop about the true power of Prana, (YOUR BREATH). This Level 1 workshop includes the enlightenment of the breath, three powerful breathing techniques that will change your life, a 45 minute Yin Yoga Restorative stretch, and 45 minutes of the healing frequencies of sound.
This beautiful ensemble will enlighten and expand your consciousness, release stress and tension, heal your body through the power of sound, and allow you to take the breathing techniques learned to reshape your mind, your body, and your life.
Event Date: May 17, 2025
Event Time: 4pm-7pm
Event Location: Wellness Vibes: The Yoga, Meditation & Wellness Center
4765 Stone Mountain Hwy,
Lilburn, GA 30047
