90 Minute Private at Home Yoga Sessions include Yin Yoga stretch, 20-25 minute Vinyasa, Yin Restorative stretch, or Hatha Flow, core, ending with Yin Yoga Restorative stretch to wind down. Each session includes a breathing technique and shavasana. Every session is modified if necessary, according to the clients needs. Rates vary according to location.
Client will be contacted to setup time and day.