I love attending the Thursday night yoga class. I’m new to yoga and my first experience was extremely welcoming. The space is also intimate which was great for me because the instructor/yogi was able to help me with the poses and coach me through it. I’ve been going ever since and feel great and have been able to implement some of the poses and breathing techniques into my regular daily life.
Thursday 7:00pm - 8:30 pm (Hatha Flow, Core & Yin Yoga Stretch)